Top 11 London Fitness Influencers 2026

11 bloggers, Instagram creators, and TikTok influencers in London, ranked by content quality and how much of their content is about fitness.

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London Fitness Creators with 25K-300K Followers

Emily Cook, London Fitness influencer

Emily Cook

@emilycookfit

📧freelance marketing & content creator ⚡️ @hyroxuk ambassador fuelled by @marchon @oneractive emilycook @gymshark emilyc10

101.8k

Followers

29%

Fitness

967

Posts

Reel
A day-in-the-life style video featuring a morning workout routine at Third Space Wimbledon, showcasing the gym floor, sauna, pool, and cold plunge facilities.
@emilycookfit, London fitness influencer
@emilycookfit
Reel
A 'day in the life' vlog following a fitness enthusiast's routine, including home meal prep, working, and a workout session at the new Third Space Chelsea gym.
@emilycookfit, London fitness influencer
@emilycookfit
Ekta Khanchandani, London Fitness influencer

Ekta Khanchandani

@spicyprawnxx

food is fuel 🤠 💅 50K x 1 • 42K x 1 • 21K x 10 🇺🇸 training for @chimarathon ❤️‍🔥 @runnersandstunners ambassador 🚀 @runna spicyprawn

78.8k

Followers

27%

Fitness

1.3k

Posts

Reel
A high-energy vlog capturing a group of friends participating in The Big Half marathon, featuring singing, running, and the event atmosphere.
@spicyprawnxx, London fitness influencer
@spicyprawnxx
Reel
A group of women in athletic wear are filmed during a morning run and subsequent social gathering at a cafe, where they enjoy green juices and cookies. The video focuses on the camaraderie and the 'day in the life' experience of a running club.
@spicyprawnxx, London fitness influencer
@spicyprawnxx

💌 jasminechidiuto@onetwelveagency.com probably eating or running navigating life in my twenties

36k

Followers

33%

Fitness

1.9k

Posts

TikTok
A promotional vlog for a Neutrogena-sponsored run club event held at The Clubhouse, featuring a group run along the river followed by socialising with pizza and cocktails.
@jasminechidiuto, London fitness influencer
@jasminechidiuto
TikTok
A high-energy vlog documenting a day at the Diamond League athletics meet at the London Stadium, featuring race highlights, crowd atmosphere, and food truck dining.
@jasminechidiuto, London fitness influencer
@jasminechidiuto
Aminah Sattar 🍒, London Fitness influencer

Aminah Sattar 🍒

@eatpastarunfasta__

I like to run, eat & empower women 💖 🏃🏽‍♀️founder @girlswhorunlondon ⚡️ @gymshark AMINAH10 🚀 @findyouredgeapp AMINAH

34.1k

Followers

15%

Fitness

808

Posts

Reel
A day-in-the-life style reel following a creator's routine at a Virgin Active gym, highlighting the various facilities including working pods, gym equipment, recovery technology, and spa amenities, alongside meals taken at the venue.
@eatpastarunfasta__, London fitness influencer
@eatpastarunfasta__
Reel
A creator visits the Virgin Active 'Dial 1 for Wellness' pop-up booth at BST Hyde Park, demonstrating the interactive experience of connecting with a wellness concierge and receiving a personal training session.
@eatpastarunfasta__, London fitness influencer
@eatpastarunfasta__
Carla From Rio | Runner • Vegan • London, London Fitness influencer

Carla From Rio | Runner • Vegan • London

@carlafromrio

🌱 Vegan eats + 🏃🏾‍♀️ Runner 🔪 Founder @casadeifoods 🏅 Next race: Berlin Marathon 🇧🇷 Brazil made 📍London

32.7k

Followers

36%

Fitness

395

Posts

Reel
A personal vlog documenting the experience of running the Hackney Half Marathon, featuring the start, the route, hydration stations, cheering squads, the finish line, and the post-race goodie bag and meal.
@carlafromrio, London fitness influencer
@carlafromrio
Reel
A high-energy, first-person vlog documenting the participant's experience at the 'Italy Run London' event in Victoria Park, including the morning routine, the race itself, and the contents of the event goody bag.
@carlafromrio, London fitness influencer
@carlafromrio

London Fitness Creators with Up to 25K Followers

Amba Hudson, London Fitness influencer

Amba Hudson

@eatwithamba

💚 high protein recipes • wellness • yoga 📩 georgie@dittomgmt.com 📱 freelance ugc creator 🍵 @feelreformed AMBAHUDSON

24.2k

Followers

25%

Fitness

423

Posts

Post A mirror selfie taken in a gym setting featuring a fitness influencer holding a protein drink.
@eatwithamba, London fitness influencer
@eatwithamba
Post A selfie of a woman in a gym setting, crouching on the floor while holding a drink, promoting a fitness brand.
@eatwithamba, London fitness influencer
@eatwithamba

Corporate gym girl life ✨ CrossFit • Hyrox • Running Proving you can do both BSc Economics • L3 PT Don’t run for trains xx

11.5k

Followers

50%

Fitness

444

Posts

Reel
A high-energy montage of a participant competing in the Turf Games fitness event, showcasing the running and athletic challenges involved.
@antoniasday, London fitness influencer
@antoniasday
Post A photo of a woman holding a first-place flag at the Turf Games fitness competition, standing on a grass field.
@antoniasday, London fitness influencer
@antoniasday
Elle | Personal Trainer, Run & Cycling Coach, London Fitness influencer

Elle | Personal Trainer, Run & Cycling Coach

@ellelinton

🏆 Blog: keep it simpElle Liv Cycling UK ambassador 📍Essex / London
 shop my links, book classes & more⤵

8.1k

Followers

18%

Fitness

1.9k

Posts

Post A selfie taken by a cyclist during a group ride, promoting an upcoming women's gravel cycling event that starts at a GAIL's bakery. The image captures the social and active nature of the event, using a personal, authentic style to encourage participation.
@ellelinton, London fitness influencer
@ellelinton
Post A woman performing battle rope exercises in her garden, marking the 14th anniversary of her fitness business.
@ellelinton, London fitness influencer
@ellelinton
Danielle | Wellness, Pilates and Recipes, London Fitness influencer

Danielle | Wellness, Pilates and Recipes

@daniellesfitnessdiary

🤍 Your wellness big sister 🥣 Healthy recipes you’ll actually make ✨ Pilates, realistic wellness & habits over perfection

7.4k

Followers

40%

Fitness

965

Posts

Reel
A creator documents their experience at a Pilates and Padel event held at Forever Padel in Maidstone. The video features clips of the venue, the pilates class, the padel court, a live DJ, and ends with a social coffee break.
@daniellesfitnessdiary, London fitness influencer
@daniellesfitnessdiary
Post A high-quality lifestyle photograph featuring a woman posing on a balcony, likely at a hotel or resort, with a clear blue sky and tropical architecture in the background.
@daniellesfitnessdiary, London fitness influencer
@daniellesfitnessdiary
Rosie | Brunch in the Sun, London Fitness influencer

Rosie | Brunch in the Sun

@brunchinthesun

🌞Gut Food, Fitness & Sunshineee 🌻25 | Based in London 🍌@exalt ( BRUNCHINTHESUN10) 🐥Flyer @blackoutevolutioncheer ✨DM or Email for enquiries

5.0k

Followers

33%

Fitness

608

Posts

Post A talking-head style video featuring a creator sharing health tips, specifically focusing on gut health. The video is shot in a casual, selfie-style format with clear audio and visual quality.
@brunchinthesun, London fitness influencer
@brunchinthesun
Post A simple, clear product shot of an Exalt Creatine Crush drink held up against a blurred street background, likely captured during a daily routine.
@brunchinthesun, London fitness influencer
@brunchinthesun
helenalouisefit, London Fitness influencer

helenalouisefit

@helenalouisefit

running & eating my way around London 🏃‍♀️🍴 💌 helenabush10@gmail.com

3.3k

Followers

38%

Fitness

821

Posts

TikTok
A creator documents a 'bakery run' in London, starting with a morning jog and ending with a visit to August Bakery to try their pastries.
@helenalouisefit, London fitness influencer
@helenalouisefit
TikTok
A vlog-style video documenting a visit to the London Diamond League athletics event at the London Stadium, featuring clips of various races and a world record attempt.
@helenalouisefit, London fitness influencer
@helenalouisefit

Fitness Across the UK

Find fitness influencers in other cities

What is a Fitness influencer?

A Fitness influencer is a creator who posts about fitness and wellness, from workouts and gyms to healthy eating and active lifestyles on Instagram or TikTok. They range from a few thousand local followers to national reach, and brands work with them to get in front of people in London who already care about fitness.

How We Rank These Creators

We look at three things: recent content quality, reach, and how much of a creator's content is actually about fitness. The "Fitness" figure is the share of their recent posts that met both.

Frequently Asked Questions

Who are the top Fitness influencers in London? +

Emily Cook (@emilycookfit), Ekta Khanchandani (@spicyprawnxx) and jasmine (@jasminechidiuto) are among the top fitness creators in London right now. The full list below ranks 11 London creators, updated for 2026.

Why work with fitness influencers? +

Social is where people pick where to eat now. 58% of TikTok users have visited a restaurant after seeing it on the app, and 91% of UK hospitality brands already work with creators. You also get a stream of real content about your venue, which is the bit most teams struggle to keep up with.

See the stats, with sources
How much do London Fitness influencers charge? +

Plenty of smaller creators work on a gifted basis, so a meal or an experience in exchange for content. For those who do charge, rates vary a lot depending on their following, engagement and what you need. Joli can provide rate cards for paid collaborations, based on a creator's following and typical rates in hospitality.

How do I find Fitness influencers in London? +

Look for creators based in London who post about fitness regularly. The list below is a starting point. Joli can help with the rest, from checking a creator suits your venue to handling the booking.

How are these Fitness influencers ranked? +

We look at three things: recent content quality, reach, and how much of a creator's content is actually about fitness. The "Fitness" figure is the share of their recent posts that met both.

What is the difference between a micro and macro Fitness influencer? +

Nano creators sit under 10k followers, micro between 10k and 100k, and macro above that. Smaller creators usually get better engagement, and plenty are happy to work on a gifted basis.

Are micro Fitness influencers worth it for hospitality brands? +

For most venues, yes. Their engagement tends to be higher and their followers are more likely to be local to London. A few local creators will usually do more for one site than a single big account with a national audience.

What is a Fitness influencer? +

A Fitness influencer is a creator who posts about fitness and wellness, from workouts and gyms to healthy eating and active lifestyles on Instagram or TikTok. They range from a few thousand local followers to national reach, and brands work with them to get in front of people in London who already care about fitness.

"Joli really is influencer marketing made simple — it's time efficient and easy to use. And as Joli is all about hospitality, we can rely on them to provide us with the right type of influencers"

Joe Hiscocks

Head of Marketing at Rocket Leisure

How it works

3 simple steps to get started

    1. Launch a campaign

    Describe your business or promotion, and connect with influencers who fit your food, location, and target audience.

    2. Schedule visits

    Check availability, book visits, and manage your calendar in the app. Invites and updates keep your team in the loop.

    3. Track impact & results

    Track performance—likes, reach, saves—and access all content in your digital gallery, ready when you need it.

Joli Connects to All Your Existing Tools

Automate your booking and payment workflows and access advanced social media insights

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Joli Powers Hospitality Brands of All Sizes, from Local Independents Through to National Chains.
All Across the UK.

360

Brands

48

Cities

79,961

Content generated

176,159,027

People reached

Greene King logo logo
OpenTable logo logo
Heineken logo logo
GAIL'S logo logo
Prezzo logo logo
Clermont logo logo
Giggling Squid logo logo
Youngs logo logo
Rosa's Thai logo logo
Sodexo logo logo
Six by Nico logo logo
Sticks n Sushi logo logo
Wasabi logo logo
Silverstone logo logo
Real Greek logo logo
Lords logo logo
Banana Tree logo logo
Revolution bars logo
Urban pubs and bars logo
dominos logo logo
State of Play logo logo
Boom Battle Bar logo logo
Rocket Padel logo logo
BAO logo logo
Greene King logo logo
OpenTable logo logo
Heineken logo logo
GAIL'S logo logo
Prezzo logo logo
Clermont logo logo
Giggling Squid logo logo
Youngs logo logo
Rosa's Thai logo logo
Sodexo logo logo
Six by Nico logo logo
Sticks n Sushi logo logo
Wasabi logo logo
Silverstone logo logo
Real Greek logo logo
Lords logo logo
Banana Tree logo logo
Revolution bars logo
Urban pubs and bars logo
dominos logo logo
State of Play logo logo
Boom Battle Bar logo logo
Rocket Padel logo logo
BAO logo logo
Greene King logo logo
OpenTable logo logo
Heineken logo logo
GAIL'S logo logo
Prezzo logo logo
Clermont logo logo
Giggling Squid logo logo
Youngs logo logo
Rosa's Thai logo logo
Sodexo logo logo
Six by Nico logo logo
Sticks n Sushi logo logo
Wasabi logo logo
Silverstone logo logo
Real Greek logo logo
Lords logo logo
Banana Tree logo logo
Revolution bars logo
Urban pubs and bars logo
dominos logo logo
State of Play logo logo
Boom Battle Bar logo logo
Rocket Padel logo logo
BAO logo logo
Greene King logo logo
OpenTable logo logo
Heineken logo logo
GAIL'S logo logo
Prezzo logo logo
Clermont logo logo
Giggling Squid logo logo
Youngs logo logo
Rosa's Thai logo logo
Sodexo logo logo
Six by Nico logo logo
Sticks n Sushi logo logo
Wasabi logo logo
Silverstone logo logo
Real Greek logo logo
Lords logo logo
Banana Tree logo logo
Revolution bars logo
Urban pubs and bars logo
dominos logo logo
State of Play logo logo
Boom Battle Bar logo logo
Rocket Padel logo logo
BAO logo logo